MEET OUR TRAINERS

Y Personal Trainers and ready to design an exercise routine specifically tailored to you! Scroll below to learn about our trainers and their areas of specialty, then submit the Personal Training Interest Form to get started or simply ask a question. Not sure who you want to train with? No worries — we can match you with a trainer based on your needs.

Personal Trainer Interest Form

 

Y Fitness Director

Evan Day, Fitness Director

Unsure of who to train with? Let's connect! SUBMIT AN INTEREST FORM HERE.

Philosophy: As Fitness Director, my goal is to ensure our team works with you to build a sustainable, effective program that works for your life, your goals, and your future.

Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Virtual Coach, ISSA Nutrition Certification

 

 

Julie Towson Personal Trainer

 

 

 

 

 

Jules Lynch

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: I believe exercise and eating well should be a part of your daily life and I would love to help you achieve that. My goal is to find exercise and activities that you like and work with your lifestyle.

Specialties: TRX, QueenAx, Core Strength, Strength Training, Resistance Training, Senior Fitness, Youth Fitness

Certifications: ACE Certified Personal Trainer, TRX Level 1, Queenax Functional Fitness

 

 

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Ivan Rodriquez

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: Fitness is not one size fits all. Achieving your fitness goals is not easy. It takes patience and commitment. I try to provide clients with a specific, individualized plan to achieve their goals.

Specialties: Sports Performance Training, Strength Training, Conditioning, Weight Loss Management

Certifications: NSCA Certified Strength & Conditioning Specialist, USAW Certified Level 1 Sports Performance Coach, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, NASM Golf Performance Specialist

 

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Karen Wilhour

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: The key to a healthy lifestyle is learning healthy eating and exercise patterns. I use client-centered approaches to create exercise and weight loss programs to meet your specific needs and goals.

Specialties: Weight loss, Recovery, Goal Attainment Training, Weight Watchers, Jenny Craig, Diabetic training at GBMC

Certifications: NSPA Certified Personal Trainer; ACE Certified Health Coach, Youth Fitness & Behavioral Specialist, Shaw Academy-Advanced Sports and Nutrition, CETI-Cancer Exercise Specialist, Rock Steady Head Coach

 

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Chris Lamdin

I hope to train with you!SUBMIT AN INTEREST FORM HERE.

Philosophy: Anything is possible with hard work, consistency, and a positive mindset. My mission is to empower people to move their bodies efficiently so they can perform daily activities to their fullest potential and meet their fitness goals.

Specialties: Weight Loss/Gain, Free Weights, Powerlifting, Balance, Injury Rehabilitation, Sport-specific Skills, Speed, Agility, Plyometric.

Certifications: NASM Certified Personal Trainer, TRX Level 1, Queenax Functional Fitness

 

Kelly - Personal Trainer

 

 

 

 

 

Kelly Keh

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: It is never too late to start a fitness journey. My passion is to help my clients identify and attain goals, help them stretch and reach beyond expectations. I believe each person has that ability.

Specialties: Weight Training, Body Conditioning, TRX, BoxMaster, Dance, Sprint 8, Rock Steady, Cycle, Core, HIIT, Goal Achievement, and Living Your Best Life Regardless of Age

Certifications: NETA Certified Personal Trainer, ACE Certified Health Coach, ACE Group Exercise Instructor, TRX, QueenAx, Sprint 8, Zumba, SPIN, Balletone, Rock Steady

 

Fred S.

Fred Schwallenberg

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: Health and fitness is not a set of rigid rules and a strict regime that has to be followed to the letter, but a lifestyle that one creates with consistency and discipline, that compliments and improves your life.

Specialties: Older Adults, Post Rehab, Outdoor Adventure Activities

Certifications: ACE Certified Personal Trainer, ACE Health Coach, Precision Nutritionist Coach, XPT Performance Breathing, NASM Corrective Exercises

 

Stefanie W.

Stefanie Weir

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: I value connection and strive to create a supportive environment where each person feels encouraged, capable, and empowered in their wellness journey.

Specialties: Cycle, Senior Fitness, Foam rolling, HIIT, Tabata, Boot Camp, Water Fitness, Behavior Change Specialist, Posture and Spinal Health, Rock Steady Training

Certifications: AFAA Certified Personal Trainer, ACE Group Exercise Certification, Keiser Cycle, WIM (Aqua) Certification

 

Y Personal Trainer

Mary Gardner

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Specialties: Senior Fitness, Functional Fitness, Strength Training, Cardio Conditioning, Effective goal-setting

Certifications: NETA Certified Personal Trainer, NETA Senior Fitness Specialty Certification


 

Y Personal Trainer

Malik Rushing

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: I meet everyone where they are and encourage them to push through barriers they once thought impossible to overcome. I believe in results-based training that properly challenges the body and empowers the mind.

Specialties: Strength Training, Balance, Speed & Agility Training

Certifications: NETA Certified Personal Trainer

 

Y Personal Trainer

Nick O'Dwyer

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: The fitness journey is not always easy, but it’s an extremely rewarding journey for anyone willing to embark, no matter the age.

Specialties: Free Weights, Resistance Training, Longevity, Joint Health, Recovery, Goal Attainment

Certifications: ACE Certified Personal Trainer

 

PT Trainer

Leanna Hubbard

I hope to train with you! SUBMIT AN INTEREST FORM HERE.

Philosophy: The road to proper health and fitness is not always easy. Life gets in the way, and sometimes we just need the right push to reach our goals. I want to help others feel more confident with their personal health and self image.

Specialties: Core, Strength, Resistance Training, Plyometrics, and Swim Instruction

Certifications: NASM Certified Personal Trainer