MEET OUR TRAINERS
Y Personal Trainers and ready to design an exercise routine specifically tailored to you! Scroll below to learn about our trainers and their areas of specialty, then submit the Personal Training Interest Form to get started or simply ask a question. Not sure who you want to train with? No worries — we can match you with a trainer based on your needs.
Personal Trainer Interest Form
Julie Lynch
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: I believe exercise and eating well should be a part of your daily life and I would love to help you achieve that. My goal is to find exercise and activities that you like and work with your lifestyle.
Specialties: TRX, QueenAx, Core Strength, Strength Training, Resistance Training, Senior Fitness, Youth Fitness
Certifications: ACE Certified Personal Trainer, NETA Certified Group Exercise Instructor, TRX Level 1, Queenax Functional Fitness
Ivan Rodriquez
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: Fitness is not one size fits all. Achieving your fitness goals is not easy. It takes patience and commitment. I try to provide clients with a specific, individualized plan to achieve their goals.
Specialties: Sports Performance Training, Strength Training, Conditioning, Weight Loss Management
Certifications: NSCA Certified Strength & Conditioning Specialist, USAW Certified Level 1 Sports Performance Coach, NASM Performance Enrichment Specialist, Gravity Certified, TRX Level 1, BoxMaster
Karen Wilhour
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: I believe the key to a healthy lifestyle is learning healthy eating and exercise patterns. I use client-centered approaches to create individual exercise and weight loss programs to meet your specific needs and goals.
Specialties: Weight Loss, Recovery, Goal Attainment, Diabetic training - Jenny Craig & GMBC
Certifications: NSPA-Certified Personal Trainer; ACE - Health Coach, Youth Fitness & Behavioral Specialist, Group Fitness; Shaw Academy - Sports & Nutrition, Personal Nutrition, Advanced Sports & Nutrition; LiveStrong (Cancer), Rock Steady (Parkinson); TRX Training
Chris Lamdin
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: Anything is possible with hard work, consistency, and a positive mindset. My mission is to empower people to move their bodies efficiently so they can perform daily activities to their fullest potential while meeting their fitness goals.
Specialties: Weight Loss/Gain, Free Weights, Powerlifting, Balance, Injury Rehabilitation, Sport-specific Skills, Speed, Agility, Plyometric.
Certifications: B.S. Exercise Science at Towson, NASM Certified Personal Trainer, TRX Level 1, Queenax Functional Fitness
Kelly Keh
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: It is never too late to start a fitness journey. My passion is to help my clients identify and attain goals, help them stretch and reach beyond expectations. I believe each person has that ability.
Specialties: TRX, BoxMaster, Dance, Body Conditioning, Sprint 8, BODYPUMP, Rock Steady, Cycle, Core, HIIT, Women & Weights, Goal Achievement, and Living Your Best Life Regardless of Age
Certifications: ACE Certified Personal Trainer, ACE Health Coach, BODYPUMP, TRX, QueenAx, Sprint 8, Zumba, SPIN, Balletone, Rock Steady
Fred Schwallenberg
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: Health and fitness is not a set of rigid rules and a strict regime that has to be followed to the letter, but a lifestyle that one creates with consistency and discipline, that compliments and improves your life.
Specialties: Older Adults, Post Rehab, Outdoor Adventure Activities
Certifications: ACE Certified Personal Trainer, ACE Health Coach, Precision Nutritionist Coach, XPT Performance Breathing, NASM Corrective Exercises
Stefanie Weir
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: I believe in a holistic approach to health and well-being. My responsibility is to safely train, partner with, and educate clients to support their personal goals. I value connection and I am honored to travel this unique wellness journey with clients.
Specialties: Cycle, Functional Training, HIIT (High Intensity Interval Training), Senior Fitness, Rock Steady Training, and more
Certifications: ACE Certified Personal Trainer, NETA Group Fitness Instructor, Keiser Cycle, WIM (Aqua) Certification
Dymetri Amorella-Taylor
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: Exercise not only improves your physique, but provides energy, strength, and confidence to tackle the bigger battles in your life.
Specialties: Athletic Training, Functional Training, Technical Lifting
Certifications: NASM Certified Personal Trainer