Y FitQuest, powered by ActivTrax, is a personalized fitness program designed to meet your specific fitness needs and is included in Y membership at no additional cost. With exercise programs customized to fit your needs, and online fitness and nutrition tools, FitQuest supports all ages and fitness levels. You can also link most wearable devices to FitQuest and track your activity automatically.
To get started, a Y Fitness Coach will guide you through a 3-step FitQuest orientation:
- 1st Step: goal setting, strength evaluation with equipment review, set up ActivTrax profile and log in
- 2nd Step: complete 1st workout with Y Fitness Coach, set up ActivTrax nutrition components (if desired)
- 3rd Step: progress check, 30-minute introductory session with a personal trainer, a special offer for completing the FitQuest orientation
Schedule a FitQuest Orientation
We recommend that you schedule a FitQuest Orientation when you join the Y or shortly thereafter. If that isn't possible, no worries! Orientations can take place whenever you're ready. Feel free to schedule your appointment in person or call your Y family center.