MEET OUR TRAINERS
Y Personal Trainers and ready to design an exercise routine specifically tailored to you! Scroll below to learn about our trainers and their areas of specialty, then submit the Personal Training Interest Form to get started or simply ask a question. Not sure who you want to train with? No worries — we can match you with a trainer based on your needs.
Personal Training Interest Form
Mike Byrne
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: Understanding the beneficial significance of cardio and strength training will allow you to creatively maintain a healthier and more productive lifestyle.
Training Specialties: Youth Football Training/Conditioning, Youth Lacrosse Training/Conditioning, TRX trained
Certifications: NPTI Personal Trainer, NPTI Nutrition
Danielle Forrest
I hope to train with you! CLICK TO SUBMIT AN INTEREST FORM.
Philosophy: What comes easy won't last and what lasts won't come easy. True, lasting changes only come from consistency over time.
Specialties: Functional (3D) Training, Fat Loss, Muscle Gain, and Athletic Performance Enhancement.
Certifications: ACE Certified Personal Trainer, Kettle Specialty Certification, TRX Qualified