Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Mike Byrne
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Philosophy: Understanding the significance and benefits of cardiovascular training and weight training allows you to create and maintain a healthier and more productive lifestyle!
Training Specialties: Youth Football Training/Conditioning, Youth Lacrosse Training/Conditioning
Certifications: NPTI Personal Trainer, NPTI Nutrition
Barbara Wolfe
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Philosophy: Fitness is a journey; it is my obligation to guide and assist individual clients to find their right balance in life.
Specialties: Resistance, Interval Training
Certifications: ACE Certified Personal Trainer
Markese Hayden
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Philosophy: We all deserve to live a life without limitations and barriers. My goal is to teach you that exercise enhances your overall well-being. Let me help you achieve the life you deserve!
Specialties: Bariatric patients, individuals seeking weight loss, senior fitness, running and overall general fitness.
Certifications: Bachelor's of Science in Exercise and Sports, Science, ACSM Exercise Physiologist Certification, ACSM Exercise is Medicine Level One Certification
Marsha Williams
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Philosophy: No matter age, ability or experience I will help you reach the goals you set for yourself!
Specialties: Youth training and coaching, Running, Senior fitness, Injury rehabilitation
Certifications: Bachelor of Science in Kinesiology, NASM Certified Personal Trainer
Nick O'Neill
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Philosophy: A body in motion stays in motion.
Specialties: Mass building, Weight loss, Toning for all ages
Certifications: ACE Certified Personal Trainer
Becky Arturo
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Philosophy: Healthy living is about lifestyle, not a one-click-fix. We can work together to figure out what will work for you.
Specialties: Functional activities, Injury prevention/reduction, Strength and agility training for young athletes, Strength training for adult endurance athletes, Weight loss/maintenance, Senior fitness, General healthy living
Certifications: Doctorate in Physical Therapy, ACSM Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist