Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.

MEET OUR TRAINERS

Mike Byrne

Mike Abingdon Personal TrainerInquire About Personal Training

Philosophy: Understanding the significance and benefits of cardiovascular training and weight training allows you to create and maintain a healthier and more productive lifestyle!

Training Specialties: Youth Football Training/Conditioning, Youth Lacrosse Training/Conditioning

Certifications: NPTI Personal Trainer, NPTI Nutrition

Beckie Phillips

Beckie Abingdon Personal TrainerInquire About Personal Training

Philosophy: A solid foundation ensures a strong house.

Specialties: Corrective spine, Strength training, Flexibility.

Certifications: Bachelor's of Science in Exercise Science, NSPA Certified Personal Trainer, ACE Corrective Spine Specialist

 

Gina McDonnell

Gina Abingdon Personal TrainerInquire About Personal Training

Philosophy: I want to help everyone look past the fads, past social media, and truly help them unlock their true potential. No matter the age, limitations, health - everyone has potential.

Specialties: Strength and Conditioning, Rowing, TRX Suspension Training, Mobility and Flexibility, Endurance Training and Programming, Metabolic Testing and Analysis

Certifications: NASM Certified Personal Trainer, NASM Certified Nutrition Coach, TRX Trainer, NASM Corrective Exercise Specialist, PNOE Metabolic Analysis and Testing Affiliate