Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.


Mike Byrne

Mike Abingdon Personal TrainerInquire About Personal Training

Philosophy: Understanding the significance and benefits of cardiovascular training and weight training allows you to create and maintain a healthier and more productive lifestyle!

Training Specialties: Youth Football Training/Conditioning, Youth Lacrosse Training/Conditioning

Certifications: NPTI Personal Trainer, NPTI Nutrition

Danielle Forrest

Danielle Forrest, Y Personal TrainerInquire About Personal Training

Philosophy: What comes easy won't last and what lasts won't come easy. True, lasting changes only come from consistency over time.

Specialties: Functional (3D) Training, Fat Loss, Muscle Gain, and Athletic Performance Enhancement.

Certifications: ACE Certified Personal Trainer, Kettle Specialty Certification, TRX Qualified


Gina McDonnell

Gina Abingdon Personal TrainerInquire About Personal Training

Philosophy: I want to help everyone look past the fads, past social media, and truly help them unlock their true potential. No matter the age, limitations, health - everyone has potential.

Specialties: Strength and Conditioning, Rowing, TRX Suspension Training, Mobility and Flexibility, Endurance Training and Programming, Metabolic Testing and Analysis

Certifications: NASM Certified Personal Trainer, NASM Certified Nutrition Coach, TRX Trainer, NASM Corrective Exercise Specialist, PNOE Metabolic Analysis and Testing Affiliate