Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Philosophy: Everyone can achieve their goals with a little hard work and determination
Specialties: Cardiac Rehab, Strength Training, Senior Fitness, Rehab, Weight Loss, Youth Sports, High School Baseball & Soccer Conditioning, Cancer Programs
Certifications: NASM Personal Trainer, Cancer Exercise Specialist
Philosophy: I believe that the human body is designed to move and be physically active.
Specialties: Senior Fitness, Strength and Conditioning of Athletes, Olympic Lifting, Training for Improving General Health
Certifications: B.S. in Exercise and Sports Science, NSCA Certified Personal Trainer
Philosophy: Having a solid foundation is key, and it is never too late to improve one’s health, fitness, or well-being.
Specialties: Functional Training, Pre-hab/Rehab, Women's Health & Fitness, Posture and Range of Motion, Soccer Conditioning, Cardio Training
Certifications: ACSM Certified Personal Trainer
Philosophy: Exercise should excite you, make you feel confident, and keep you motivated. It's not always easy, but it's worth it.
Specialties: Strength Training, Kids Fitness, Kettlebell Training
Certifications: NASM Certified Personal Trainer, NETA Kettlebell Specialty