Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available
MEET OUR TRAINERS
Greta Hardwick
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Philosophy: Set goals to develop your full potential through fitness routines for a healthy mind, body and spirit.
Specialties: Posture Alignment, Core Strength
Certifications: ACE Certified Personal Trainer, ACE Group Fitness Instructor, Les Mills CXworX, Certified YogaFit Instructor, TRX Level 1
Julie Gleeson
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Philosophy: Being fit can be attained at any age! I believe fitness should be fun and motivating.
Certifications: ACE Certified Personal Trainer, NETA Certified Group Exercise Instructor, TRX Lvl 1
Ivan Rodriguez
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Philosophy: Achieving your fitness goals isn’t easy. It takes patience and perseverance. I try to provide each client with a specific, goal-oriented plan to reach their goals.
Specialties: Sports Performance Training, Strength Training, Weight Loss Management
Certifications: NSCA Certified Strength & Conditioning Specialist, USAW Certified Level 1 Sports Performance Coach, Gravity Certified, TRX Level 1
Andy Corbett
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Philosophy: Everyone can achieve their goals with a little hard work and determination.
Specialties: Strength Training, Senior Fitness, Weight Loss and Body Composition, Youth Sports, High School Baseball & Soccer Conditioning, Cancer Programs
Certifications: NASM Certified Personal Trainer, Certified Cancer Exercise Specialist
John Park
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Philosophy: It's not about quick fixes, but creating a lasting healthier lifestyle.
Specialties: Weight Loss and Muscle Toning, Functional Movement, Strength Training
Certifications: ACE Certified Personal Trainer
Thalmus Allen
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Philosophy: Motivation keeps you moving . . . determination keeps you going.
Specialties: Training for Special Populations, Core Strengthening, Resistant Training, Circuit Training and Small Group Training
Certifications: ACE Certified Personal Trainer
Ellie Ciolfi
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Philosophy: Proper technique and safe methods taught through creative exercise programs means you enjoy the sessions and see results. I will bring drive, passion and fun to the sessions!
Specialties: Strength Training, Small Group Training, Sports Performance Training, HIT (High Intensity Training) Method
Certifications: NSCA Certified Personal Trainer, Certified Physical Therapy Technician, BoxMaster® Certified
Kelly Keh
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Philosophy: It is never too late to start a fitness program, and anyone can change their life. I believe you need to channel your passions to your workout so that you enjoy fitness. There are so many choices for YOU to get fit. You just have to find YOUR way.
Specialties: TRX, BoxMaster®, W.O.W, Living Your Best Life Regardless of Age, Dance/Cheer Conditioning
Certifications: MBA Johns Hopkins University, BS James Madison University, NETA Personal Trainer, ACE Group Exercise Instructor, BODYPUMP, TRX, Zumba, SPIN, Balletone
Emily Rice
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Philosophy: I believe the best way to achieve happiness is living a healthy lifestyle. "Live the life you love, love the life you live"
Specialties: BS Exercise Science, NASM Certified Personal Trainer, Fitness Nutrition Specialist, Senior Citizen Fitness
Certifications: Certified Personal Trainer, BS Exercise Science, TRX specialist
Karen Wilhour
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Philosophy: I believe that the key to a healthy lifestyle is learning healthy eating and exercise patterns. I use client centered approaches to create individual exercise and weight loss programs to meet every clients specific needs and goals.
Specialties: Diabetic training at Jenny Craig and GBMC, Weight loss, Recovery, Goal Attainment
Certifications: NSPA-Certified Personal Trainer, ACE - Health Coach, Youth Fitness & Behavioral Specialist, Group Fitness, Advanced Sports & Nutrition, LIVESTRONG & TRX Training
Chris Lamdin
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Philosophy: Anything can be achieved with hard work, consistency, and a positive attitude. My goal is to empower my clients to be able to move as functionally as possible through creative programming and appropriate exercise technique.
Certifications: B.S. Exercise Science at Towson, NASM Certified Personal Trainer, TRX Level 1 Qualified
Christopher Towle
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Philosophy: Training involves both mind and body. Developing a life long pattern of positive movement patterns and always exploring new routines and methods creates a love of working out.
Specialties: Kettlebell, TRX, Bodyweight Training/Original Strength, Functional Strength Training
Certifications: NSPA Certified Personal Trainer, TRX Specialist