Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.

 

Meet our Trainers

Trevor Sasscer

Trevor Sasscer Catonsville PT

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Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.

Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer

 

Natasha Vilgrain

Natasha Vilgrain Update Headshot Catonsville PT

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Philosophy: Fitness is more than looking good. It’s feeling good on both the inside and out. Be active. Be fit!

Specialties: Fat Loss, Strength Training, Flexibility

Certifications: American Council of Exercise (ACE) Personal Trainer, American Council of Exercise (ACE) Group Exercise Instructor

 

Karl Leard

Karl Leard Catonsville PT

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Philosophy: "Progress not perfection"  Results happen over time not over night. Making the changes in your lifestyle, health and body can be challenging; My job is to help overcome the challenge and make the changes last!

Specialties: Functional Training, Weight Loss, Overall Health Improvements

Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, International Sports Science Association (ISSA) CFT (Functional Training)

 

Yaya Gurley

Yaya Gurley Catonsville PT

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Philosophy: Always remember that anything is possible. You are stronger, healthier, more fit and wiser today than you were yesterday. Have patience with yourself and never give up.

Specialties: Weight Loss, Pilates, Kettlebell, Circuit Training, High Intensity Interval Training, Dance, Core Strength, Endurance

Certifications: American Council of Exercise (ACE) Personal Trainer, American Council of Exercise (ACE) Group Exercise, National Academy of Sports Medicine (NASM) Piratical Pilates Certification

 

Stephanie Matthews

Stephanie Matthews Catonsville PT

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Philosophy: I am a believer in the functional movement system and that everyone should first "Move well. Then, move often!"

Specialties: Weight Loss, Pilates, Kettlebell, Circuit Training, High Intensity Interval Training, Dance, Core Strength, Endurance

Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer

 

Derien Pratt

Derien Pratt Catonsville PT

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Philosophy: One can have a setback, or many, but one cannot have an excuse and expect results.

Specialties: Strength Training• Weight Loss• Core Stability • Overall Fitness

Certifications: Ÿ ACE Certified Personal & Group Trainer, LIVESTRONG Cancer Exercise Specialist