Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.

 

Meet our Trainers

Trevor Sasscer

Trevor Sasscer Catonsville PT

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Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.

Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer

 

Natasha Vilgrain

Natasha Vilgrain Update Headshot Catonsville PT

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Philosophy: Fitness is more than looking good. It’s feeling good on both the inside and out. Be active. Be fit!

Specialties: Fat Loss, Strength Training, Flexibility

Certifications: American Council of Exercise (ACE) Personal Trainer, American Council of Exercise (ACE) Group Exercise Instructor

 

Stephanie Matthews

Stephanie Matthews Catonsville PT

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Philosophy: I am a believer in the functional movement system and that everyone should first "Move well. Then, move often!"

Specialties: Weight Loss, Pilates, Kettlebell, Circuit Training, High Intensity Interval Training, Dance, Core Strength, Endurance

Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer

 

Zane Jeannette

Zane Jeannette PT Catonsville


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Philosophy: The foundation of the human body starts at the core, supporting every aspect of the upper and lower body. Start form the foundation and build your dream home.

Specialties: Weight Loss, Toning, HIIT Training

Certifications: American College Sports Medicine Certified Exercise Physiology

 

Donicia Escourse

Donicia Catonsville PT

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Philosophy: I believe overall healthy involves a mind, body, and soul connection.

Specialties: Strength Training, Toning, Fat Loss, Core

Certifications: NFPT Certified Personal Trainer

 

Jordan Schmidt

Jordan Catonsville PT


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Philosophy: Stay Positive. Every Rep. Every Step. It will get you closer to the goals you want to achieve. 

Specialties: Strength Training, Sports & Core Conditioning, Weight Loss, Muscle Building

Certifications: ACE Certified Personal Trainer