Out of an abundance of caution to protect our members and associates alike, spaces, amenities and programs will be open in brief successive phases. As such, Personal Training is not yet available. Visit our REOPENING GUIDE for complete details.
Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Philosophy: I am determined to make a difference in people’s lives. Allow me to assist you on your fitness journey so that you will look and feel your best and love your reflection.
Specialties: Advanced Personal Training, Post Rehabilitation, Cardio Kickboxing, USA Olympic Tae Kwan Do Training
Certifications: AFPA - Advance Personal Trainer, AFPA - Post Rehab Exercise Specialist, AFPA -Nutritionist & Wellness Consultant, Certified TRX, Gravity, Cardio Kickboxing & Power Plate Instructor
Philosophy: Exercise promotes wellness . . . You're worth it!
Specialties: GRAVITY Groups, Couples, Full Body High Intensity, Health Related Fitness, Postural/Core Stability, TRX
Certifications: ACE Certified Personal Trainer
Philosophy: Fitness should function as one component in an individual’s holistic approach to health and wellness.
Specialties: Weight Management, Flexibility & Core Training, Holistic Coaching, Post Cancer Training, Pain Management, Functional Training
Certifications: ACE Certified Personal Trainer, Certified TRX Instructor, Certified Power Plate Trainer
Philosophy: Everyone deserves a trainer who is dedicated to their work. My goal is to educate individuals on how to live a healthy lifestyle.
Specialties: Group Training, Weight & Body Fat Loss, Sport Specific Training, Creative &Fun Workouts, Nutritional advice and guidance
Certifications: ACE Certified Personal Trainer, Advanced Exercise Nutrition Certification, Certified TRX, Gravity & Power Plate Trainer
Philosophy: When you allow me to be a part of your fitness goals; they become our goals, and I put every effort into helping you reach those goals and become the best version of yourself!
Specialties: Functional Training, Weight Loss/Management, Corrective Exercise/Injury Prevention, Strength, Hyperthropy, Endurance & Conditioning Training, High Intensity Interval Training (HIIT), Youth Fitness, Sport Specific Training
Certifications: NASM Certified Personal Trainer, NASM Certified Corrective Exercise Specialist, NASM Certified Weight Loss Specialist, TRX Certified Trainer
Philosophy: A strong and healthy body is the key to a strong mind and a higher quality of life.
Specialties: Weight/Resistance Training, Athletic Performance Training, Body Transformation, Core Strengthening, Overall Fitness
Certifications: ACE Certified Personal Trainer
Jocelyn St. Hilarie
Philosophy: It’s never too late to pursue a healthy and active lifestyle! “The journey of a thousand miles begins with one step.” I can help you take that first step in fitness and nutrition!
Specialties: One-on-one Training, Small Group Training, Circuit Training, Weightlifting, Nutrition
Certifications: ACE Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist
Philosophy: everyone has a story and experiences that make them move and compensate in different ways, sometimes in a healthy way and sometimes not.I believe its important to learn what your body specifically needs on a postural and alignment scale to train your way into a new healthier body.
Specialties: Professional Dancer in all styles of dance including Competitive Ballroom dancing; Barre Fitness; Zumba; Circuit Training: Senior Fitness.
Certifications: NCSF Personal Trainer, NETA Group Ex Instructor, NETA Barre Connect, NADTA (Ballroom), NDCA (Ballroom), Zumba, Mossa Group Step
Philosophy: I recognize the importance of full-body strength training to excel in sports and daily life. Through continued education and personal experience with pregnancy, I am very comfortable guiding prenatal and postnatal clients through a safe and effective strength-training program. I have also led very successful Livestrong programs here at the Y, focusing on cancer survivors who are eager to regain strength, endurance, balance, flexibility, and confidence.
Specialties: General Health & Well-being, Pre-and-Postnatal Exercise
Certifications: B.S. in Exercise Science, ACSM Certified Exercise Physiologist
Philosophy: When my father passed away it made me realize just how much fitness and health is important in our everyday lives. As a personal trainer I want to help people stay motivated in their fitness journey and prioritize their health first.
Specialties: Weight Training, Athletic Training, TRX, Box Master
Certifications: AACC Certified Personal Trainer, TRX Certified
Kristine Vander Wall
Philosophy: My goal it to provide an efficient way to work out in one hour or less. I emphasize some form of strength training in each session. I also take a more holistic approach with clients; focusing on nutrition, hydration, sleep and stress relief.
Specialties: Small group circuit training, functional training, barbell training, kettlebell training, corrective exercise, sports related conditioning, prenatal/postnatal training.
Certifications: B.S. in Kinesiology, Certified Strength & Conditioning Specialist (C.S.C.S., NSCA), Precision Nutrition (PN) Level 1 Coach, Queenax Functional Training Certified
Philosophy: A holistic approach to health, fitness and wellness requires an individualized solution. It is a beneficial way of life that helps you look, feel happier and LIVE better!
Specialties: Strength training, metabolic training, large and small group, recovery from cancer diagnosis, prenatal and postpartum/diastasis recover training.
Certifications: B.A. in Education - Minor Health & Fitness, NFPT Certified Personal Trainer, YMCA Strength & Conditioning Instructor Certification, Queenax Functional Training Certified, Livestrong at the YMCA Instructor Certified