Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.

MEET OUR TRAINERS

Hayden Fisher

Hayden Arnold Personal Trainer

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Philosophy: A strong and healthy body is the key to a strong mind and a higher quality of life.

Specialties: Weight/Resistance Training, Athletic Performance Training, Body Transformation, Core Strengthening, Overall Fitness

Certifications: ACE Certified Personal Trainer

Heather Smith

Heather Arnold Personal Trainer

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Philosophy: A holistic approach to health, fitness, and wellness requires an individualized solution. It is a beneficial way of life that helps you look, feel happier, and LIVE better!

Specialties: Strength training, metabolic training, large and small group, recovery from cancer diagnosis, prenatal and postpartum/diastasis recovery training.

Certifications: B.A. in Education - Minor Health & Fitness, NFPT Certified Personal Trainer, YMCA Strength & Conditioning Instructor Certification, Queenax Functional Training Certified, Livestrong at the YMCA Instructor Certified

Susan Campana

Susan Arnold Personal Trainer

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Philosophy: The more you move throughout the day, the better your mind and body will be!

Specialties: Senior fitness: posture, balance, strength, mobility, and overall functional fitness.

Certifications: ACE-Certified Personal Trainer, AFAA-Certified Group Fitness Instructor, Keiser Cycle, TRX

Dr. Nick Lucente

Nick Arnold Personal TrainerInquire About Personal Training

Philosophy: Nothing works until you do.

Specialties: Injury prevention and rehabilitation, exercise for medical health conditions, athletic performance, speed and agility, maximal strength, competitive lifting, body fat reduction, youth athletics, and fitness.

Certifications: Doctor of Physical Therapy-University of Maryland, School of Medicine. B.S. in Exercise Science, Minor in Spanish - Towson University, NSCA Certified Strength and Conditioning Specialist, NASM Corrective Exercise Specialist.

Kiki Coffman

Kiki Caroline Personal Trainer ArnoldInquire About Personal Training

Philosophy: Fitness and health should be fun and enjoyable! I believe fitness is so much more than just a workout in a gym. I want to help people become their healthiest selves, both mentally and physically.

Specialties: Overall fitness, cardio, and small group.

Certifications: B.A. in Psychology, NASM Certified Personal Trainer, NASM Certified Nutrition Coach

Tony Compton

Tony Personal Trainer ArnoldInquire About Personal Training

Philosophy: “As to methods there may be a million and then some, but principles are few. Those who grasps principles can successfully select their own methods. Those that try methods, ignoring principles, is sure to have trouble.” - Ralph Waldo Emerson

Specialties: Human Performance - Sports & Tactical; Injury Prevention/ Post-Rehabilitation

Certifications: MS in Kinesiology - Corrective Exercise & Orthopedic Rehab; NSCA Certified Strength and Conditioning Specialist; ACSM Certified Exercise Physiologist; Functional Movement System Specialist - SFMA, FMS, & FCS