Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Alice Lium
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Philosophy: I welcome people just starting to exercise and those with limitations. Let's enjoy moving in a way that helps us become healthier, stronger, more flexible and happier!
Certifications: Y-certified personal trainer, ACE Certified Personal Trainer
Dan Harris
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Philosophy: For lasting change, diet and exercise should be lifelong commitments. Making lifestyle changes can seem daunting, so my goal is to simplify this commitment through efficient training principles and a variety of methods that are not only challenging, but enjoyable as well.
Training Specialties: Strength & Conditioning, Weight Loss, Body Composition
Certifications: NSCA Certified Personal Trainer
Amaadi Coleman
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Philosophy: Physical fitness is an important part of a high quality life. By consistently exercising, you feel better and stronger with each move you make. Let’s work together to set and achieve your fitness goals.
Training Specialties: Weight Loss, Body Weight Training, Core Conditioning, Free Weight Training, Distance Running Training
Certifications: NASM Certified Personal Trainer
AJ Safi
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Philosophy: Behavior change is at the core of a successful workout routine and diet. Understanding your habits and how to tweak them will create a lifetime of health. By combining short-term and long-term goals, you can achieve the results you want and maintain those results.
Training Specialties: Functional movement, Strength training, Athletic & Sport functions, Body composition, Behavior change
Certifications: NASM Certified Personal Trainer
Alexandra Francois
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Philosophy: Training is medicine! To me, it’s not about exercising. It’s about developing a training mindset that will allow you to make living fit a lifestyle that you will never depart from.
Training Specialties: • Strength and Conditioning • Speed and Agility • Olympic Weight Lifting • Muscle Tone • Weight Loss
Certifications: ACSM-CPT, USA Weightlifting Coach Level 1
Isaac Brevil
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Philosophy: Fitness is a lifestyle choice, not a fad or a trend. Although exercise can be intimidating, anyone and everyone can do it. You just have to find your way, and I am there to help you do that!
Training Specialties: • Strength Training • Flexibility • Weight Loss
Certifications: NASM Certified Personal Trainer
Sloane Jennings
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Philosophy: I believe everyone deserves to feel comfortable and confident in their own body! A fit and healthy lifestyle is showing yourself and your body respect and love. Reward your body with grit and dedication, and it will take you to places you’ve dreamed of.
Training Specialties: Flexibility & Mobility, Functional Movement, Obstacle Course Training, Total Body Strength & Conditioning
Certifications: NASM Certified Personal Trainer