Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.

MEET OUR TRAINERS

Steve Rogers

Steve Rogers Pasadena PT

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Philosophy: Everyone is unique in their abilities and experience with fitness, exercise and nutrition.

Specialties: Cardio Conditioning and Resistance Training, Toning, Shaping and Body Sculpting Physique Training for Women, TRX Suspension and Kettle Bell Training, Sport Specific Training and Foundations Training, Flexibility for Core Strengthening and Prevention of Back Pain

Certifications: ACE Certified Personal Trainer, TRX Certified Instructor, Total Gym Gravity Certified Instructor, Foundations Certified Instructor, MADD DOGG Certified Spinning Instructor

 

Margaret Schaffner

Margaret Schaffner Pasadena PT

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Philosophy: My goal is to give my clients the knowledge to enhance the quality of their lives, and to motivate them to get into a routine that will last a lifetime.

Specialties: Strength Training, Corrective Exercise for Muscle Imbalances and Improving Body Mechanics, Weight Loss through CORRECT Cardio Training

Certifications: NSPA Certified Personal Trainer, CPR/AED Certified

 

Becky Weaver

Becky Weaver Pasadena PT

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Philosophy: I am passionate about teaching nutrition, exercise and lifestyle habits to optimize weight control and disease prevention as we age.

Specialties: Functional Training, Circuit Weight Training, Kettlebell Training, TRX Training, Health/Lifestyle Coaching

Certifications: ACE Certified Personal Trainer, ACE High Intensity Kettlebell Certification, ACE Health Coach Certification, AFPA Holistic Nutrition Certification, ACSM Exercise Management for Chronic Disease and Disabilities, TRX Certified, Gravity Training Certified, Take It Off Weight Loss Certified, Understanding Hormones Certification

 

Karen Fales

Karen Fales Pasadena PT

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Philosophy: Educating and motivating people on fitness and wellness programs to improve their quality of life now, so they can live a longer life full of that same quality.

Specialties: Certified Golf Fitness Trainer, Training for Parkinson’s Disease, Training for COPD, Training for Scoliosis, Total Body Training for All Levels, Functional fitness, Core training to improve body image and self esteem

Certifications: NSPA Certified Personal Trainer
 

 

Trish McMahon

Trish McMahon Pasadena PT

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Philosophy: A real transformation begins on the inside – one that comes from realizing you control your destiny and that you can accomplish whatever you decide.

Certifications: Certified Fitness Trainer, Certified TRX Trainer, Certified Cardio Kickboxing Instructor, Take It Off Weight Loss Coach

 

Victoria Shipp

Victoria Shipp Pasadena PT

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Philosophy: Living a healthy and active lifestyle doesn't have to be a chore. It can be fun!

Specialties: Weight Management, Strength Training

Certifications: ACE Certified Personal Trainer

 

Denise Wells

Denise Wells Pasadena PT

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Philosophy: My professional goal is helping others enjoy a more active, healthy and pain free lifestyle so they can enjoy a better quality of life.

Specialties: Aquatics Pre/Post Continuum of Care, Arthritis & Senior Fitness, Swimming for Health & Fitness, Weight Loss

Certifications: Certified Aquatic & Personal Trainer, Certified Arthritis Instructor, AEA, Water Art, AAi/ISMAV, AFAP, ATRIC

 

Johnathan Blake

Johnathan Blake Pasadena PT

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Philosophy: "I make what is good, better and what is better, best. I follow this in every aspect of life." - Peter Tosh

Specialties: Youth & Adolescent Training, Flexibility, Healthy Lifestyle Coaching, Beginners Resistance Training, Progressive Goal Setting

Certifications: ACE Certified Personal Trainer

 

Amanda Oppenheim

Amanda Oppenheim Pasadena PT

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Philosophy: I strongly believe that healthy living encompasses four categories: feel good, eat better, exercise often and think positively. Healthy living can be achieved by anyone and is about lifelong, sustainable habits.

Specialties: Weight Loss, Healthy Lifestyle, Circuit Training

Certifications: ACE Certified Personal Trainer

 

Natalie Bivens

Natalie Bivens 2 Pasadena PT

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Philosophy: I truly believe that a well-rounded fitness routine is essential in making exercise a lifelong habit, engaging and effective.

Specialties: Functional Fitness Training, Circuit Training

Certifications: ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, ACE Fitness Nutrition Specialist, ACE Health Coach, TRX Certified Instructor

 

Jenn Keim

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Philosophy: A wise man once said, “You gotta burn it to earn it.” -White Goodman, DodgeBall: A True Underdog Story (2004)

Background: NCCPT Certified Personal Trainer with a BS in Exercise Science from Towson University. I worked in rehabilitation for a total of 6 years, served as a Rehab Director, and have been a Personal Trainer for a little over 3 years. 

Specialties: Post-Rehabilitation Training • Sport-Specific Conditioning • Runner Specific Endurance/Strength Training • Run/Race Day Coaching
Certifications: BS Exercise Science/Kinesiology, NCCPT Certified

 

Brandon Leavy

Brandon Leavy Pasadena PT

 

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Philosophy: Helping others set and achieve fitness goals is what I love most about personal training.

Certifications: BS Exercise Science, ACSM Certified
 

 

John Schneider

John Schneider Pasadena PT

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Philosophy: Build a functional, sustainable, efficient, athletic, economical, disease-free, pain-free, and injury-free body. I want my clients to not only have optimal functional health but to be competent, adaptable and productive human beings.

Specialties: Posture Correction • Corrective Exercise • Gait Analysis • Dynamic & Functional Movement • Athletic Performance • Rehabilitation • Myofascial Release

Certifications: ACSM Certified Personal Trainer, Functional Patterns Level 1 Human Foundations Practitioner