Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available
MEET OUR TRAINERS
Philosophy: I believe exercise is for everyone and I want to motivate you to be your best you!
Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility
Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist
Philosophy: If the process is good, the product will be good.
Specialties: Boot Camp, Martial Arts, Rock Climbing, Sports Conditioning, General Fitness, Flexibility, Mind/Body Wellness, Olympic Style Weight Lifting, Weight Loss Nutritional Assessments
Certifications: ACE Personal Trainer, ACE Sports Conditioning Specialist
Philosophy: The moment WE as WOMEN become Confident and Comfortable in our OWN SKIN is the moment WE realize our Unique ability to LOVE ourselves MORE!
Specialties: •Strength Training • Weight Loss •Sports Training and Conditioning •Circuit Training •Resistance Training •Transformation of Mind, Body and Soul Motivator
Certifications: BS in Social Work, NCSF Certified Personal Trainer
Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.
Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer
Philosophy: We are creatures of habit and to keep healthy habits going, we have to keep them fun, challenging and with added variety to experience optimal results.
Specialties: Total Body Strength and Conditioning, Functional Training, Fitness for Seniors
Certifications: BS in Exercise Science, Health Fitness Certificate, NSPA Certified Personal Trainer, NASM Senior Fitness Specialty
Philosophy: As soon as you shed the fear of failure, you realize there are many paths to success!”
I believe that starting to be physically active is your first victory on the path to rediscover yourself and improve your health and life. There is no wrong way because being fit is an outfit that looks different on everybody!
Specialties: Small group training, Functional training/TRX, Muscular strength and endurance, Weight loss, Toning, Sports-specific training, HIIT, Tabata, Circuit Training
Certifications: NETA Certified Personal Trainer, TRX Qualified, TRX Advanced Group Training, TRX Ripped, Keiser Cycle Certified, CPR/AED and First Aid Certified
Philosophy: Exercise is a great way to build confidence and set the tone for a healthy lifestyle.
Specialties: General Strength and Power, Building Muscle, Fat Loss, Body Recomposition
Certifications: NASM Personal Fitness Trainer
Philosophy: Invest in health, family, and education.
Specialties: HIIT (High Intensity Interval Training), sports training and conditioning, group fitness, strength training, weight loss
Certifications: ACSM Certified Personal Trainer