MEET OUR TRAINERS
Stacy Yoo
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Philosophy: I believe exercise is for everyone, and I want to motivate you to be your best you!
Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility
Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist
Markeis Pritchett-Simmons
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Philosophy: I believe that fitness is key to self-confidence, self-love, and self-growth.
Specialties: General strength, Sports training, High intensity, Weight loss, Toning
Certifications: ISSA-Certified Personal Trainer
Ronan Menon
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Philosophy: I view fitness as a journey for individuals of any age toward self-mastery, ensuring that each workout brings you a step closer to unlocking one’s best self.
Specialties: Weight Loss, Muscle Gain, Endurance Enhancement, and Strength Training
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer
Ben Antico
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Philosophy: Consistent effort combined with simplicity, versatility, and an effective strategy are the key to achieving any health-related goal.
Specialties: Functional Strength Development, Corrective/ Rehabilitative Exercise, Performance Enhancement, Body Composition/ Weight Management, Sport-Specific Training (Lacrosse, Basketball)
Certifications: NASM Certified Personal Trainer
Michael Reuter
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Philosophy: As a senior, I strongly believe as we enter our senior years; that regular exercise and healthy habits are always possible and become more essential to living an independent, active and fulfilling life.
Specialties: Strength, Toning, and Stability Training for Seniors.,
Certifications: ACE Certified Personal Trainer
Julie Meissner
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Philosophy: I believe fitness is all about having fun, staying consistent, and making progress at your own pace!
Specialties: Beginner exercise, general strength, toning, weight loss, everyday living
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer
Titorian Richardson
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Philosophy: I believe the keys to achieving any personal fitness goals are working smart, gaining knowledge, being consistent, dreaming big, and staying true to yourself. If you focus on these, you can be successful both mentally and physically.
Specialties: Sports Training, Strength and Conditioning, High Intensity, Weight Loss, Toning, Performance Enhancement
Certifications: ISSA Certified Personal Trainer, Strength and Conditioning Trainer, Nutritionist, Yoga Fundamentals Instructor and Elite Sports Performance Trainer, NFHS Certified Coach