Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available
MEET OUR TRAINERS
Stacy Yoo
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Philosophy: I believe exercise is for everyone and I want to motivate you to be your best you!
Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility
Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist
Justin Mabe
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Philosophy: If the process is good, the product will be good.
Specialties: Boot Camp, Martial Arts, Rock Climbing, Sports Conditioning, General Fitness, Flexibility, Mind/Body Wellness, Olympic Style Weight Lifting, Weight Loss Nutritional Assessments
Certifications: ACE Personal Trainer, ACE Sports Conditioning Specialist
Trevor Sasscer
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Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.
Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer
Nick Holland
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Philosophy: Exercise is a great way to build confidence and set the tone for a healthy lifestyle.
Specialties: General Strength and Power, Building Muscle, Fat Loss, Body Recomposition
Certifications: NASM Personal Fitness Trainer
Hernan Romero
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Philosophy: I believe everyone deserves to be their best self and exercise paves the way for that.
Specialties: Stability, Core strength, Daily living programs
Certifications: ACSM Certified Personal Trainer, TRX Specialist
Samantha Downs
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Philosophy: I believe any positive change, no matter how small, can be a catalyst to a better tomorrow!
Specialties: Weight loss, Sports-specific training, Strength training, Small group training
Certifications: ACSM Exercise Physiologist, ACE Weight Management Specialist, TRX Certified
Laurie Dunnigan
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Philosophy: We all must find our own "why". Why do we exercise? Although we all have different reasons for exercise, we all need it. The healthier we are, the better our lives will be. Our health and wellness affects not only ourselves, but everyone we come into contact with
Specialties: Strength training, Weight loss, Posture, Flexibility, Post-rehabilitation
Certifications: ACE Personal Trainer, USA Gymnastics certified coach, LES MILLS BODYPUMP