Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available

MEET OUR TRAINERS

Stacy Yoo

Stacy Yoo Dancel PT

 

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Philosophy: I believe exercise is for everyone and I want to motivate you to be your best you!

Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility

Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist

 

Justin Mabe

Justin Mabe Dancel PT

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Philosophy: If the process is good, the product will be good.

Specialties: Boot Camp, Martial Arts, Rock Climbing, Sports Conditioning, General Fitness, Flexibility, Mind/Body Wellness, Olympic Style Weight Lifting, Weight Loss Nutritional Assessments

Certifications: ACE Personal Trainer, ACE Sports Conditioning Specialist

 

Trevor Sasscer

Trevor Sasscer PT Dancel

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Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.

Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer

 

Nick Holland

Nick Holland PT Dancel

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Philosophy: Exercise is a great way to build confidence and set the tone for a healthy lifestyle.

Specialties: General Strength and Power, Building Muscle, Fat Loss, Body Recomposition

Certifications: NASM Personal Fitness Trainer

 

Hernan Romero

personal trainer

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Philosophy: I believe everyone deserves to be their best self and exercise paves the way for that.

Specialties: Stability, Core strength, Daily living programs

Certifications: ACSM Certified Personal Trainer, TRX Specialist

 

Samantha Downs

personal trainer

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Philosophy: I believe any positive change, no matter how small, can be a catalyst to a better tomorrow! 

Specialties: Weight loss, Sports-specific training, Strength training, Small group training

Certifications: ACSM Exercise Physiologist, ACE Weight Management Specialist, TRX Certified 

 

Laurie Dunnigan

 

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Philosophy: We all must find our own "why". Why do we exercise? Although we all have different reasons for exercise, we all need it. The healthier we are, the better our lives will be. Our health and wellness affects not only ourselves, but  everyone we come into contact with

Specialties: Strength training, Weight loss, Posture, Flexibility, Post-rehabilitation

Certifications: ACE Personal Trainer, USA Gymnastics certified coach, LES MILLS BODYPUMP