Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available
MEET OUR TRAINERS
Philosophy: I believe exercise is for everyone and I want to motivate you to be your best you!
Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility
Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist
Philosophy: I believe a steady fitness regimen instills, not just a healthy lifestyle, but confidence and positive self-esteem. I seek to help you reach your fitness goals through personalizing each workout in a friendly, interactive environment.
Certifications: National Federation of Professional Trainers (NFPT) Certified Personal Trainer
Philosophy: Exercise is a great way to build confidence and set the tone for a healthy lifestyle.
Specialties: General Strength and Power, Building Muscle, Fat Loss, Body Recomposition
Certifications: NASM Personal Fitness Trainer
Philosophy: I believe everyone deserves to be their best self and exercise paves the way for that.
Specialties: Stability, Core strength, Daily living programs
Certifications: ACSM Certified Personal Trainer, TRX Specialist
Philosophy: I believe any positive change, no matter how small, can be a catalyst to a better tomorrow!
Specialties: Weight loss, Sports-specific training, Strength training, Small group training
Certifications: ACSM Exercise Physiologist, ACE Weight Management Specialist, TRX Certified
Philosophy: Fitness is more than lifting heavy weights or running long distances. It is about being able-bodied and prepared to handle whatever life throws at you.
Specialties: Weight loss, Bodyweight/Calisthenics, Weight Training, Cardio
Certifications: NFPT Certified Personal Trainer