6 Nov 4:00 pm
Until 5:00 pm
2026-11-06 16:00:00
2026-11-06 17:00:00
America/New_York
EXPLOSIVE MOVEMENT 101 - PERSONAL TRAINING DEMO
Explosive Movement 101 - Personal Training DemoLearn how to move with power and purpose! This demo introduces the fundamentals of explosive movement, including proper technique, power development, and safe ways to improve speed and athletic performance.Register ...
The Weinberg Y in Waverly
The Weinberg Y in Waverly
Tel:410-889-9622
Explosive Movement 101 - Personal Training Demo
Learn how to move with power and purpose! This demo introduces the fundamentals of explosive movement, including proper technique, power development, and safe ways to improve speed and athletic performance.