STRENGTH TRAINING 101 DEMO


The Weinberg Y in Waverly
900 E. 33rd St., Baltimore, MD, 21218
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19 Oct 7:00 pm
Until 8:00 pm
2026-10-19 19:00:00 2026-10-19 20:00:00 America/New_York STRENGTH TRAINING 101 DEMO Strength Training 101 DemoReady to build strength and confidence in the gym? Join us for a free Strength Training 101 demo where you’ll learn the basics of strength training, proper form, and how to use equipment safely and effectively. Our 4-week paid Small Group Training program starts Monday, ... The Weinberg Y in Waverly The Weinberg Y in Waverly
Tel:410-889-9622

Strength Training 101 Demo

Ready to build strength and confidence in the gym? Join us for a free Strength Training 101 demo where you’ll learn the basics of strength training, proper form, and how to use equipment safely and effectively. Our 4-week paid Small Group Training program starts Monday, October 26th!