Name: INTRO TO FREE WEIGHTS
Start: 2026-09-10T22:00:00
End: 2026-09-10T22:30:00
Location: The Hill Y in Westminster

The Hill Y in Westminster

1719 Sykesville Rd., Westminster, MD, 21157

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10 Sep 6:00 pm

Until 6:30 pm

2026-09-10 18:00:00 2026-09-10 18:30:00 America/New_York INTRO TO FREE WEIGHTS Intro to Free WeightsThis beginner-friendly demonstration is designed to build confidence using free weights safely and effectively. Participants will learn proper form, foundational movement patterns, and equipment. If you want to amp up your workout with free weights, don't miss this free ... The Hill Y in Westminster The Hill Y in Westminster

Tel:410-848-3660

Intro to Free Weights

This beginner-friendly demonstration is designed to build confidence using free weights safely and effectively. Participants will learn proper form, foundational movement patterns, and equipment. If you want to amp up your workout with free weights, don't miss this free demo!