ASK THE TRAINER - WOMEN ON STRENGTH TRAINING


4331 Montgomery Rd., Ellicott City, MD, 21043
18 Sep 9:00 am
Until 11:00 am
2026-09-18 09:00:00 2026-09-18 11:00:00 America/New_York ASK THE TRAINER - WOMEN ON STRENGTH TRAINING Ask the Trainer - Women on Strength TrainingHave questions about strength training? If so, join this trainer-led tabling event to learn about proper lifting technique, workout programming, and overcoming common misconceptions. Trainers will provide education, exercise recommendations, and promote ... The Dancel Y in Ellicott City The Dancel Y in Ellicott City
Tel:410-465-4334

Ask the Trainer - Women on Strength Training

Have questions about strength training? If so, join this trainer-led tabling event to learn about proper lifting technique, workout programming, and overcoming common misconceptions. Trainers will provide education, exercise recommendations, and promote 1-on-1 personal training consultations as appropriate.