15 Sep 6:00 pm
Until 7:00 pm
2025-09-15 18:00:00
2025-09-15 19:00:00
America/New_York
PERSONAL TRAINING DEMO: BEGINNER SUSPENSION
Beginner Suspension PT DemoThis introductory session offers a hands-on overview of suspension training designed specifically for beginners. Using bodyweight and gravity, suspension training builds strength, balance, and core stability.Registration is required.Questions? Email ...
The Weinberg Y in Waverly
The Weinberg Y in Waverly
Tel:410-889-9622
Beginner Suspension PT Demo
This introductory session offers a hands-on overview of suspension training designed specifically for beginners. Using bodyweight and gravity, suspension training builds strength, balance, and core stability.
Registration is required.
Questions? Email alicelium@ymaryland.org.
If you can't make it to the event, no worries! Fill out the form below and a member of our team will connect with you.