18 Sep 10:45 am
Until 11:30 am
2025-09-18 10:45:00
2025-09-18 11:30:00
America/New_York
STEADY AND STRONG DEMO
Steady and Strong Small Group DemoThe Steady and Strong Small Group Training program is designed for active older adults who want to build strength, improve balance, and maintain independence through safe, effective, and fun workouts. Led by a certified Y trainer, participants will use a variety of ...
The Greater Annapolis Y in Arnold
The Greater Annapolis Y in Arnold
Tel:410-544-2525
Steady and Strong Small Group Demo
The Steady and Strong Small Group Training program is designed for active older adults who want to build strength, improve balance, and maintain independence through safe, effective, and fun workouts. Led by a certified Y trainer, participants will use a variety of equipment and functional exercises tailored to their needs and abilities.
Give it a try - experience a FREE WEEK of Small Group Training! You must register in advance.