15 Sep 10:30 am
Until 11:30 am
2025-09-15 10:30:00
2025-09-15 11:30:00
America/New_York
"WOMEN ON WEIGHTS" DEMO
Women on Weights Small Group Training DemoThe Women on Weights Small Group Training program uses weights to maximize your exercise regimen and target specific muscle groups. Focus on proper weightlifting form and execution to achieve specific strength and power goals. Give it a try - ...
The Greater Annapolis Y in Arnold
The Greater Annapolis Y in Arnold
Tel:410-544-2525
Women on Weights Small Group Training Demo
The Women on Weights Small Group Training program uses weights to maximize your exercise regimen and target specific muscle groups. Focus on proper weightlifting form and execution to achieve specific strength and power goals.
Give it a try - experience a FREE WEEK of Small Group Training! You must register in advance.