2 Sep 5:30 pm
Until 6:30 pm
2026-09-02 17:30:00
2026-09-02 18:30:00
America/New_York
STRENGTH TRAINING FOR RUNNERS
Strength Training for RunnersPrepare for our 5K Race-Ready Running Club with this FREE personal training demo. Learn effective strength exercise to keep your body safe and strong during your run. This demo is for members already registered for our 5k Race-Ready small group training. Registration is ...
The Weinberg Y in Waverly
The Weinberg Y in Waverly
Tel:410-889-9622
Strength Training for Runners
Prepare for our 5K Race-Ready Running Club with this FREE personal training demo. Learn effective strength exercise to keep your body safe and strong during your run. This demo is for members already registered for our 5k Race-Ready small group training. Registration is in-house only.