27 Oct 5:30 pm
Until 7:00 pm
2025-10-27 17:30:00
2025-10-27 19:00:00
America/New_York
STRENGTH TRAINING CLUB
Small Group Training: Strength Training ClubSmall Group Training combines the energy of group exercise with the individual attention of personal training. Strength Training Club is a personalized program featuring full body workouts and training splits focused on functional fitness and healthy ...
The Y in Waverly (Weinberg)
The Y in Waverly (Weinberg)
Tel:410-889-9622
Small Group Training: Strength Training Club
Small Group Training combines the energy of group exercise with the individual attention of personal training. Strength Training Club is a personalized program featuring full body workouts and training splits focused on functional fitness and healthy aging.
REQUIREMENT: Have a basic understanding of resistance training and gym equipment or complete the Strength Training 101 small group training program.
Registration is required. Call or stop by the Weinberg Y.