3 Sep 10:00 am
Until 10:45 am
2026-09-03 10:00:00
2026-09-03 10:45:00
America/New_York
SGT - FREESTYLE DEMO
Small Group Training: Freestyle DemoSmall Group Training combines the energy of group exercise with the individual attention of personal training. Freestyle may include any or all components of strength, functional training, Tabata/HIIT (high intensity interval training), cardio, or other ...
The Y in Catonsville
The Y in Catonsville
Tel:410-747-9622
Small Group Training: Freestyle Demo
Small Group Training combines the energy of group exercise with the individual attention of personal training. Freestyle may include any or all components of strength, functional training, Tabata/HIIT (high intensity interval training), cardio, or other specialties. Check this out to see if Freestyle Small Group Training is right for you!