2 Feb 5:00 pm
Until 6:00 pm
2026-02-02 17:00:00
2026-02-02 18:00:00
America/New_York
PERSONAL TRAINING DEMO
Deadlift TechniqueIf you are interested in amping up your workout with deadlifts, join us for this free personal training demo. You'll learn proper deadlift technique with a focus on safe setup, correct posture, and controlled movement. You will learn key cues for hip hinge mechanics, core ...
The Y in Waverly (Weinberg)
The Y in Waverly (Weinberg)
Tel:410-889-9622
Deadlift Technique
If you are interested in amping up your workout with deadlifts, join us for this free personal training demo. You'll learn proper deadlift technique with a focus on safe setup, correct posture, and controlled movement. You will learn key cues for hip hinge mechanics, core engagement, and bar path. Guided practice reps with individualized feedback will help you build strength, confidence, and prevent injury.
Please register in advance.