23 Sep 4:30 pm
Until 5:30 pm
2026-09-23 16:30:00
2026-09-23 17:30:00
America/New_York
GENTLE YOGA
Gentle YogaA more conservative and slower-paced practice that focuses on gently stretching and strengthening the muscles. Postures are held for longer durations and connected with the breath to help release tension, increase range of motion, and focus on alignment. Postures are presented with ...
The Greater Annapolis Y in Arnold
The Greater Annapolis Y in Arnold
Tel:410-544-2525
Gentle Yoga
A more conservative and slower-paced practice that focuses on gently stretching and strengthening the muscles. Postures are held for longer durations and connected with the breath to help release tension, increase range of motion, and focus on alignment. Postures are presented with options to slow down and find ease in your body.