FITNESS - MYTH vs. FACT


The Dancel Y in Ellicott City
4331 Montgomery Rd., Ellicott City, MD, 21043
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25 Sep 9:00 am
Until 11:00 am
2026-09-25 09:00:00 2026-09-25 11:00:00 America/New_York FITNESS - MYTH vs. FACT Fitness - Myth vs. FactThe education and interactive Myth vs. Fact session debunks common fitness and nutrition myths with evidence-based information. Trainers will answer questions, provide practical tips, and help participants better understand effective exercise and wellness practices. This is a ... The Dancel Y in Ellicott City The Dancel Y in Ellicott City
Tel:410-465-4334

Fitness - Myth vs. Fact

The education and interactive Myth vs. Fact session debunks common fitness and nutrition myths with evidence-based information. Trainers will answer questions, provide practical tips, and help participants better understand effective exercise and wellness practices. This is a great opportunity to learn the benefits of one-on-one personal training for individualized guidance, accountability, and long-term success.