FITNESS EQUIPMENT FLOOR DEMO: Stability Balls


101 Walter Ward Boulevard, Abingdon, MD, 21009
29 Sep 10:00 am
Until 11:00 am
2025-09-29 10:00:00 2025-09-29 11:00:00 America/New_York FITNESS EQUIPMENT FLOOR DEMO: Stability Balls Stability BallsAdd a stability ball to your workout to strengthen those all-important core muscles! Certified Y Personal Trainer, Mike, will be demonstrating how to use stability balls effectively in this demo.If you can't make it to the event, no worries! Fill out the form below and a member of ... The Y in Abingdon (Ward) The Y in Abingdon (Ward)
Tel:410-679-9622

Stability Balls

Add a stability ball to your workout to strengthen those all-important core muscles! Certified Y Personal Trainer, Mike, will be demonstrating how to use stability balls effectively in this demo.

If you can't make it to the event, no worries! Fill out the form below and a member of our team will connect with you.