FITNESS DEMO: LOWER BODY MACHINES


The Y in Abingdon (Ward)
101 Walter Ward Boulevard, Abingdon, MD, 21009
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11 Oct 2:00 pm
Until 3:00 pm
2025-10-11 14:00:00 2025-10-11 15:00:00 America/New_York FITNESS DEMO: LOWER BODY MACHINES Fitness Demo: Lower Body MachinesLearn how to safely and effectively strengthen your legs! Join Y Fitness Coach, Jerry Washington, for a hands-on demo of the lower body selectorized machines. You’ll get tips on proper form, safe setup, and how to target key muscle groups for stronger, healthier ... The Y in Abingdon (Ward) The Y in Abingdon (Ward)
Tel:410-679-9622

Fitness Demo: Lower Body Machines

Learn how to safely and effectively strengthen your legs! Join Y Fitness Coach, Jerry Washington, for a hands-on demo of the lower body selectorized machines. You’ll get tips on proper form, safe setup, and how to target key muscle groups for stronger, healthier movement. Perfect for beginners or anyone looking to refresh their routine!