17 Oct 4:00 pm
Until 4:30 pm
2025-10-17 16:00:00
2025-10-17 16:30:00
America/New_York
FITNESS DEMO: CORE/ABS
Fitness Floor Demo: Core/AbsDiscover how to build a stronger foundation with this focused demo session! Our trainer will guide you through safe and effective exercises designed to target abs, obliques, and lower back—helping improve posture, stability, and overall ...
The Y in Catonsville
The Y in Catonsville
Tel:410-747-9622
Fitness Floor Demo: Core/Abs
Discover how to build a stronger foundation with this focused demo session! Our trainer will guide you through safe and effective exercises designed to target abs, obliques, and lower back—helping improve posture, stability, and overall strength.