15 Oct 6:00 pm
Until 7:00 pm
2025-10-15 18:00:00
2025-10-15 19:00:00
America/New_York
FITNESS DEMO: BODYWEIGHT EXERCISES
Fitness Demo: Bodyweight ExercisesNo equipment? No problem! Join Fitness Coach, Jerry Washington to learn effective bodyweight exercises that build strength, improve mobility, and boost endurance. Get tips on proper form and simple progressions you can use anywhere—perfect for all fitness ...
The Y in Abingdon (Ward)
The Y in Abingdon (Ward)
Tel:410-679-9622
Fitness Demo: Bodyweight Exercises
No equipment? No problem! Join Fitness Coach, Jerry Washington to learn effective bodyweight exercises that build strength, improve mobility, and boost endurance. Get tips on proper form and simple progressions you can use anywhere—perfect for all fitness levels!