2 Sep 6:00 pm
Until 6:45 pm
2026-09-02 18:00:00
2026-09-02 18:45:00
America/New_York
CORE 4 DEMO
Core 4 DemoDiscover four essential core exercises that improve strength, stability, balance, and posture. Learn proper technique from a certified trainer and leave with simple exercises you can incorporate into your workouts to build a stronger, more functional ...
The Dancel Y in Ellicott City
The Dancel Y in Ellicott City
Tel:410-465-4334
Core 4 Demo
Discover four essential core exercises that improve strength, stability, balance, and posture. Learn proper technique from a certified trainer and leave with simple exercises you can incorporate into your workouts to build a stronger, more functional core.