24 Sep 8:45 am
Until 9:30 am
2025-09-24 08:45:00
2025-09-24 09:30:00
America/New_York
CHAIR YOGA WITH SIERRA
Chair Yoga with SierraWe're showing our senior Y members extra love and attention this week with fun and informative activities to support healthy aging!Chair yoga is excellent exercise! It's easy on joints, supports balance, posture, heart health, stamina, and even weight loss. Give it a ...
The Ward Y in Abingdon
The Ward Y in Abingdon
Tel:410-679-9622
Chair Yoga with Sierra
We're showing our senior Y members extra love and attention this week with fun and informative activities to support healthy aging!
Chair yoga is excellent exercise! It's easy on joints, supports balance, posture, heart health, stamina, and even weight loss. Give it a try!