Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Philosophy: Small changes lead to big accomplishments.
Certifications: NASM Certified Personal Trainer, AAAI/ISMA Personal Trainer, AAAI/ISMA Sports Nutrition, AAAI/ISMA Kids & Teen Fitness Instructor, AAAI/ISMA Cycling Instructor, AAAI/ISMA Older Adult Fitness, Cancer Exercise Specialist
Philosophy: If you find an activity or fitness program that you love, then the results you want will fall into place.
Specialties: Introductory Fitness Programming, Strength and Conditioning, Weightlifting for Women
Certifications: ACSM Certified Personal Trainer, Gravity Certified, TRX Level 1, Certified Spinning Instructor, ACSM Exercise Medicine Level I, NETA Barre Connect
Philosophy: A proactive approach to maintaining good health is the best approach.
Training Specialties: Body weight exercises. free weights
Certifications: NASM Certified Personal Trainer
Philosophy: Everyone can achieve their goals with a little hard work and determination.
Specialties: Cardiac Rehab, Strength Training, Senior Fitness, Rehab, Weight Loss, Youth Sports, High School Baseball & Soccer Conditioning, Cancer Programs
Certifications: NASM Personal Trainer, Cancer Exercise Specialist
Philosophy: We all deserve to live a life without limitations and barriers. My goal is to teach you that exercise enhances your overall well-being. Let me help you achieve the life you deserve!
Certifications: ACSM Exercise Physiologist Certification, ACSM Exercise is Medicine Level One Certification